Working with Individuals.

I work with adults and adolescents who experience a wide range of emotional, relational, physical, and psychological challenges, or who simply want to build a deeper relationship with themselves. Clients come from diverse backgrounds, professions, cultures and beliefs.

Although everyone’s story is unique, my clients often find themselves feeling stuck between places, cultures, career choices, life decisions and relationships. A common feeling is one of disconnection; disconnection from a sense of purpose, a loved one, community, or even just from oneself.  Our work is about helping you process the experiences in your life, integrate and make meaning from them, break negative patterns, and recreate connection in areas that have been lost. Together, we will help you live your most authentic and vibrant life.

Areas of focus

Anxiety
Depression
Relationships issues
Family conflict
Addiction

Life transitions
Self esteem and body image
Narcissistic and emotional abuse
Grief and heartbreak
Trauma and PTSD
Identity and belonging

Sexuality
Career and burnout
Racial and immigration trauma
Cross-cultural experience
Spirituality